The blood pressure journal your doctor asked you to keep

A little more context.
A clearer conversation.

Your blood pressure journal for iPhone.

Log a reading before the cuff is away. Add context when it matters, and bring a clear report to your next appointment.

Download on the App Store

Free to use · no account · $14.99 once for Pro · iOS 18.6+

The attensio Home screen with illustrative sample data: a reading of 116 over 77 mmHg, pulse 71, Edge of your target with AHA Normal as a secondary label, a seven-day trend, and today's medications.
Your readings. The day around them.
Ready for your next visit.

01 · From cuff to conversation

A few seconds now. A clearer visit later.

The daily log stays short on purpose: save the numbers first, add context only when it helps, and let the record build quietly before your next appointment.

A reading, recorded. Watch the real app in action with sample data.
  1. 01

    Log only what is required

    Systolic, diastolic, and pulse are the only required fields. Dial them in on the drum, with no keyboard and no setup detour.

  2. 02

    Add context only when it helps

    Sleep, mood, medications, tags, and notes stay optional, ready when they make the day easier to remember.

  3. 03

    Bring the record when it matters

    Every user can turn the journal into a clear 7- or 14-day doctor report when the visit arrives.

02 · For your doctor

When the visit comes, your record is ready.

Create a clinical, printable PDF from the journal you have already kept. Its familiar report layout makes the details easy to scan, print, or share.

First page of an attensio blood pressure report with summary statistics, a trend chart, AHA distribution, and morning and evening averages, using illustrative sample data.
  • Key numbers Averages, ranges, and reading count, with your target range.
  • The trend Every reading in the window, drawn against your target band.
  • AHA distribution How readings fall across the categories, kept secondary.
  • Morning and evening Averages by time of day, side by side.
Page one of the full report (Pro), with illustrative sample data. Open the sample report (PDF)
Free
A clear 7- or 14-day summary for every user.
Pro
Any date range, statistics, medication history, factor correlations, and CSV export when the visit needs more context.

03 · Yours alone

A journal, not a database.

attensio has no account and no health-data server. Your readings stay on your device and in Apple Health.

attensio

0 bytes received

Your iCloud Pro

a7f3 9c1e (an example of encrypted text)

Journal

Today08:14

116/77 Apple Health

mood
Pretty good
tags
salty meal, exercised
note
Long walk after lunch

Sealed with your key

Journal context is encrypted on your iPhone and copied to your iCloud. Nothing reaches attensio.

04 · Your context

Remember what was happening around the reading.

A number is easier to discuss when a rough night, skipped walk, or dosage change sits beside it. With Pro, dosage changes also become markers on your chart.

18 May · 08:14

116/77mmHg

  • Pretty good
  • poor sleep from Apple Health
  • salty meal
  • stressful day
  • exercised
  • Lisinopril 20 mg · taken 08:00
  • Dose 10 → 20 mg Pro

“Travel day. Salty lunch, short night.”

Illustrative journal entry. Add only what matters to you.

Pricing

Use it free. Upgrade once.

Free builds the daily record and a visit-ready summary. Pro expands the history and keeps journal context backed up. One purchase, no subscription.

Free

Free forever

$0

Build the daily record.

  • Log readings with optional mood, tags & notes
  • See personal-target and 7/14-day trends
  • Pull readings from Apple Health
  • Track two medications and two reminders
  • Bring a 7/14-day doctor report

Enough to keep a useful record for every appointment.

Pro

Pay once, keep forever

$14.99 USD, once

Prepare the complete visit.

Everything in Free, plus

  • Explore your full history and context layers
  • Compare statistics and tag patterns
  • Create the full doctor report or a portable CSV
  • Keep unlimited medications and reminders
  • Write manual readings to Apple Health
  • Back up journal context, encrypted in your iCloud
Get the app

One purchase. No subscription, renewal, or per-feature add-ons.

Upgrade when it matters. Free stays useful for as long as you like.

Before you begin

A few things worth knowing.

Start free, with no account to create. Here is what to expect.

All questions & support

Something else on your mind? [email protected]

Do I need an account?

No. attensio works with no sign-up and no account. Your data stays on your iPhone.

Where is my data stored?

On your device, and in Apple Health when you grant permission. There is no attensio server and no cloud database for your health data.

What does Pro cost?

Pro is a one-time $14.99 (USD) in-app purchase, with no subscription. The free version covers daily logging, trends, reminders, up to two medications, and a doctor-ready report.

What do I get with Pro?

Encrypted iCloud backup, extended chart ranges (30 days, 90 days, 1 year), chart layers and statistics, the full analytic doctor report, CSV export, Apple Health write-back, unlimited medications and reminders, and discreet notifications.

Does it sync with Apple Health?

Yes. attensio reads blood pressure, heart rate, weight, height, sleep, and activity from Apple Health with your permission. Apple Health is treated as the authoritative source. Writing readings back to Apple Health is an optional, off-by-default setting for Pro users.

Which devices are supported?

iPhone running iOS 18.6 or later. English only at launch.

Your blood pressure story, beautifully told.

Download on the App Store

iPhone · iOS 18.6 or later